FIRST Dates star Fred Sirieix has revealed how he was left bleeding and vomiting after just ONE training session for the Strictly Christmas Special.
The Frenchman is taking part in the Strictly Come Dancing festive special, which airs on Christmas Day.
Fred, 49, has been partnered with Dianne Buswell and recorded the episode earlier this month.
Speaking about his three weeks of training while on today’s This Morning, Fred admitted it had been a shock to the system from the very beginning.
He told hosts Dermot O’Leary and Alison Hammond: “First day we trained for more than four hours and I was bleeding, my feet were bleeding and then I went back home and I was vomiting everywhere. My body couldn’t take it.
When a surprised Dermot said he was a ‘fit guy’, Fred replied: “I lost three kilos in three weeks of training, now I’m back to my fighting weight.”
The Strictly Christmas Special will also feature singer Anne-Marie, The Repair Shop’s Jay Blades, presenter Mel Giedroyc, newsreader Moira Stewart and TV presenter Adrian Chiles.
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