Prince Harry is all ‘me, me, me’ and has ‘lost touch’ with normal people with his ‘waffle’ advice, blasts expert

PRINCE Harry is all “me, me, me” and has “lost touch” with normal people who can’t relate to his “waffle” advice, an expert has said.

The Duke of Sussex last night said he used to “burn the candle at both ends” before learning to meditate and take time out.

He told a talk with company BetterUp bosses should give employees 15 minutes of “white space” during the day while urging people to “look inside yourself” when they feel on the brink of burnout.

Harry, who took five months off work when daughter Lilibet was born, also insisted his “lessons from the universe” feel like a “superpower”.

But according to Royal Biographer Angela Levin, the “waffle” advice is of little use to ordinary people, who haven’t got the time or money to think about “me, me, me”.

The expert, who spent a year with Prince Harry for an authorised biography, told The Celeb Report Online: “He’s very much lost touch.

“I can’t see how that would be of any help to anybody unless they are very rich, got loads of spare time, nannies who can take over and people who can run around and get shopping for them.

“Talking from an £11million house with 16 bathrooms, I just think it’s just appalling.”

Harry was employed by US firm BetterUp as chief impact officer last year.

And in a talk with the company last night, he said he doesn’t have enough “time in the day” because of the “stresses of life”.

Discussing his “mental fitness”, Harry said he takes around half-an-hour every morning for himself when Archie is at school and Lilibet takes a nap.

During the time, he told viewers he goes “to do a workout, do a dog walk, do a meditation”.

But Angela said the “me, me, me” advice doesn’t work for “working class people”.

“I can’t see it working for anybody unless they’ve got time to think about themselves, it’s all about ‘me me me’,” she said.

“It’s very difficult now for people to make money, the costs of everything has gone up.

“You can look as though you’re working hard and you’re thinking about yourself and that’s fine but if you’re a manual worker you just have to keep going until its your lunch break.”

She added: “At some point it has to finish. You can’t just think about yourself and put yourself into analysis all the time.”

Harry has long been a champion of mental health awareness and has placed it at the forefront of his work since stepping back from royal life.

Meanwhile, the Royal Family is currently bracing itself for the duke’s memoir, due to be released this year.

He has vowed to give an “accurate and wholly truthful” account of his life, writing as “the man he has become”.