Cici Coleman reveals incredible weight loss transformation after admitting 'I hated my body'

From self-doubt to self-love

First Dates star Cici Coleman, 37, has taken to Instagram to share her remarkable before and after weight loss journey with her followers. As an online fitness coach, she opened up about her past struggles, saying, "I had zero nutrition knowledge and was constantly disappointed with the scales not moving, even after beasting myself on the treadmill."

Empowering through fitness

Cici credits the gym for not only helping her feel confident in her own skin but also for building a supportive community around her. Reflecting on her journey, she expressed regret over not starting sooner, admitting, "I only wish I’d got into it earlier rather than hating my body for so many years."

From TV personality to fitness coach

Known for her role on the hit reality show First Dates, Cici has transitioned from head waitress to online fitness coach. She now inspires others to prioritize their well-being and self-care, encouraging them to "get you enjoying 'you' again."

Global adventures and self-discovery

Currently solo travelling and based in Sydney, Cici's journey of self-discovery has taken her to different parts of the world. Sharing her experiences with fans, she highlights the importance of stepping out of one's comfort zone and embracing new opportunities for personal growth.

Community support and positivity

Receiving an outpouring of support from fans and followers, Cici's transformation has been met with admiration and encouragement. Her dedication to fitness and well-being serves as a source of inspiration for many, with one user commenting, "You look amazing CiCi and the hard work and effort you put into exercise and diet clearly pays off."