Opening Up about Mental Health Struggles
A well-known star from the long-running television soap, Coronation Street, has spoken out about his ongoing battle with anxiety. Simon Gregson, who has played the character Steve McDonald on the show for the past 34 years, revealed that he has suffered up to 12 panic attacks in a single day at the height of his mental illness.
As one of the show's fan favorites, Gregson shared that his anxiety battle had been "completely debilitating" at its peak, making it difficult for him to carry out his work on the popular soap. Speaking on the Lorraine show, he described how his mental health took a downward turn in 2015.
Seeking Professional Help
After experiencing symptoms such as an increased heart rate, numb fingers, and vertigo, Gregson sought professional help. He visited his GP, who diagnosed him with an anxiety disorder that he had apparently been struggling with for a long time, though he was only officially diagnosed in 2015.
Lifeline from the Set
In addition to seeking help from his GP, Gregson also received support from the Coronation Street production team. The show provided him with a doctor, who is known for his work with the Royal Navy and the Royal Family. This doctor advised him to take six months off work, highlighting the severity of his condition.
Living with Anxiety
Gregson openly discussed just how debilitating his anxiety can be. He described feeling sick, dizzy, and as if his heart was pounding. He emphasized that anxiety is an "awful disease" and that it completely changes a person. Despite playing a character with depression, Gregson revealed that he struggled to act out panic attacks on demand for his scenes.
Raising Awareness
During the interview, Gregson also spoke about his goal of raising awareness and understanding of anxiety. He emphasized that this mental health condition can affect anyone, regardless of their background or profession. He hoped that by speaking out, he could bring attention to this often invisible and misunderstood illness.
Reaction and Support
Fans were quick to respond to Gregson's brave comments, with many expressing their gratitude and support. The actor's decision to share his own experiences with anxiety has helped to challenge taboos around mental illness and encourage others to seek help.
Celebrities Breaking the Silence
Gregson is part of a growing trend of celebrities who are breaking the silence surrounding mental illness. Other well-known figures, such as Zayn Malik, Olly Murs, James Arthur, and Will Young, have also spoken openly about their struggles with anxiety. This openness not only helps to reduce stigma but also encourages individuals to seek the necessary support and treatment for their mental health.
Prevalence of Anxiety Disorders in the UK
Anxiety disorders are a common mental health issue in the UK. According to the charity Mind, around six in every 100 people will be diagnosed with General Anxiety Disorder in any given week. Factors such as stress, genetics, and childhood environment can contribute to the development of anxiety disorders.
Overall, Simon Gregson's decision to share his story offers hope to others who may be facing their own mental health battles. By bringing attention to anxiety and its impact, he is helping to break down barriers and create a more understanding and supportive society.
