Frankie Bridge of Loose Women Gives Health Update After Battling Depression

Finding Light in the Darkness

Loose Women star Frankie Bridge recently shared an uplifting health update with fans, just 24 hours after opening up about her ongoing battle with depression. The presenter and singer, 36, has been candid about her mental health struggles, including breakdowns and hospitalization, which she detailed in her book, Open.

From Struggling to Striving

Despite facing a tough weekend where she felt overwhelmed by her mind, Frankie found solace in the sunshine and managed to complete two workouts at the gym, significantly boosting her mood. Reflecting on her journey, she emphasized the importance of perseverance and the ever-changing nature of each day.

A Journey of Resilience

Frankie's battle with depression has been a long and challenging one, with moments of darkness and light. She has used her platform to raise awareness of mental health issues, sharing her lowest moments with I'm A Celebrity viewers in 2021. Through it all, she credits her husband Wayne for his unwavering support and understanding.

Advocating for Mental Health

As a mental health advocate, Frankie continues to share her experiences and encourage others to seek help and support. Her journey serves as a reminder that despite the struggles, there is always a light at the end of the tunnel for those battling mental health issues.