Frankie Bridge's Candid Revelation About Her Depression Worries Fans

Frankie Bridge sparks concern among fans with unexpected depression admission

Frankie Bridge, known for her openness about mental health struggles, recently shared on Instagram that her depression has 'crept up' on her, causing concern among her followers. The Loose Women panelist, 35, has been candid about battling depression and anxiety over the years. In a series of images, she showcased her coping mechanisms and moments of solace, including cuddling her dog and spending time with loved ones.

Sharing Coping Strategies and Seeking Support

In her post, Frankie detailed the actions she took to lift herself out of the rut, such as reaching out to supportive people, resting, getting fresh air, and engaging in activities she loves. She encouraged her followers to share their own coping strategies, fostering a sense of community and understanding around mental health challenges.

From Struggles to Recovery

Frankie, who has battled severe depression since childhood, previously revealed her journey to recovery, including a difficult period that led to her hospitalization. She credited her husband, Wayne Bridge, and her desire to start a family as key motivators in her path to healing. Despite her ongoing battle with depression and anxiety, Frankie remains committed to sharing her story and advocating for mental health awareness.