Helen Flanagan opens up about her struggle with PMDD

Honest Insight into Health Battle

Helen Flanagan has shared a candid look into her health battle with PMDD after her secret boyfriend was revealed on Celebs Go Dating. The star took to Instagram to discuss the often overlooked illness.

What is PMDD?

PMDD, premenstrual dysphoric disorder, is an extreme form of PMS that can significantly impact physical and mental health. Helen shared a photo of herself in pain, holding a tampon, and discussed her battle with the disorder.

Struggles and Coping Mechanisms

Helen revealed the intense effects of PMDD, including feeling depressed, crying all the time, and struggling to leave the house. She shared her coping mechanisms, such as 'cycle-syncing' and embracing her emotions.

Support and Openness

Followers praised Helen for being open about her experience with PMDD and thanked her for normalizing discussions around women's health. The star also credited Vicky Pattison for sharing her own journey with the diagnosis.

Celebs Go Dating Controversy

Helen faced backlash on Celebs Go Dating after admitting she was already in a relationship. Fans expressed their frustration, believing she was on the show for the wrong reasons.

Embracing Vulnerability

Despite the challenges she faces, Helen remains a proud mother of three and continues to share her personal struggles with PMDD and relationships with honesty and vulnerability.