Coronation Street star Catherine Tyldesley is making waves in a new ITV drama, Protection, alongside Alec Newman and Siobhan Finneran.
The 41-year-old actress looks remarkably different from her previous roles, thanks to her incredible eight stone weight loss transformation.
Throughout the years, Catherine has been candid about her body image struggles and the steps she took to achieve her current figure.
Teenage Struggle
During an appearance on Loose Women, Catherine revealed that as a teenager, she would have considered getting a gastric band due to her weight issues.
However, she emphasized the importance of education and made significant changes to her diet and lifestyle to shed the pounds.
By the age of 19, Catherine had gone from a size 22 to a size 12 by cutting out junk food and snacks.
For Her Children
After giving birth to her first son, Alfie, Catherine was motivated to maintain a healthy lifestyle for her children's sake.
She recognized the link between obesity and mortality, prompting her to stay in shape and "stay alive" for her family.
Body Change
In 2019, Catherine underwent a 12-week transformation with Ultimate Performance, focusing on weight workouts and a nutrient-rich diet.
She continued to stay fit even during her pregnancy with her daughter, Iris, through walking and weight training.
Catherine's dedication to her health and well-being has not only transformed her body but also her mindset, as she looks back on her journey with pride.
