Reality TV star Shaughna Phillips, known for her appearance on Love Island, had a dramatic start to her New Year fitness regime. Phillips, who recently became a mother, took to social media to share her struggle, exclaiming, "Oh my god, I need an ambulance!"
Indian Takeaway and Morning Jog
Despite enjoying an Indian takeaway on New Year's Eve, Phillips had plans to kickstart her health goals with a jog the following morning.
Goals for 2024
The Love Island favorite revealed her goals for the year, including building her house and losing her post-pregnancy weight.
A Tricky Start
However, Phillips, who is the mother of an eight-month-old daughter named Lucia, admitted that her fitness journey has had a challenging beginning.
Reflecting on the Year
Looking back on 2020, the 29-year-old shared a reflective message with her followers, emphasizing resilience and strength in the face of unexpected challenges.
Navigating Body Changes
Earlier this year, Phillips opened up about her body changes after gaining five stone during pregnancy. She expressed the difficulties of dressing differently and the added pressure of being in the public eye.
Unfazed by Body Shamers
In response to online criticism, Phillips confidently stated that she does not let negative comments about her weight affect her. She emphasized the importance of being present in the moment and not letting others define her self-worth.