HE shocked his fans when he revealed his body transformation earlier this year, but Rylan Clark isn’t finished yet.
The 33-year-old plans to bulk up even more now he’s single and is ready to concentrate on looking his best.
Speaking about his decision to get in shape, Rylan told us: “One, I am single, two, more for my mental state as well. It’s really good keeping yourself on track with things.
“And three, it’s something I have always wanted to do and never really had the opportunity to do. I thought f*** it, I am going to do it now and it is something I want to keep up and carry on with.”
Discussing his body plans for the future, he admitted: “I am happy with how I look. By the end of this year I would like to be twice the size I am. I am 6 4 so I want people to walk past me and be like ‘oh he could kill me’.”
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Rylan split from his husband Dan Neal after six years of marriage last year and took some time away from the limelight while he dealt with the break up.
Now he’s really looking after himself and being “selfish” for a change.
The TV star, who is returning to Celebrity Gogglebox this evening, shared: “I just want to be comfortable with who I am and I think now that I am on my own and not in a relationship, I can actually spent my time a bit more selfishly so try and look after me for a change, rather than everyone around me.
“I feel just for a little while I need to be a bit selfish and just focus on me, get myself to a point I am happy with and then I am happy to do it for someone else again.”
