Shirley Ballas shares her secrets to age-defying looks at 64


Shirley Ballas shares her secrets to age-defying looks at 64

Strictly head judge invests time and money into maintaining youthful appearance

Shirley Ballas, the head judge of Strictly Come Dancing, is looking better than ever at 64 and has recently shared her secrets to turning back the clock. She takes her appearance seriously and invests a lot of time and money into staying youthful.

Non-surgical facelift and juicing retreat

Before the current series of Strictly Come Dancing, Shirley underwent a series of non-invasive NeoGen Plasma treatments as an alternative to surgical procedures. These treatments aim to remove lines and wrinkles, including micro-needling and radio frequency sessions. Additionally, every year before the Strictly season, Shirley embarks on a strict juicing retreat in Portugal, costing £1,457 per week.

Structured schedule and beauty regime

During her juice retreat, Shirley follows a structured schedule that includes meditation, yoga, morning walks, circuit training, juice breaks, spin classes, and yoga sessions. Her beauty regime includes moisturizing with Liz Earle products, Nivea, Astral cream, and moisturizing masks for hands, feet, and face.

Open to future surgeries

While Shirley is dedicated to non-surgical methods, she isn't ruling out surgeries in the future. She admits to occasionally having Botox and is open to the idea of a facelift, particularly to address concerns about her chin and profile.


Shirley Ballas shares her secrets to age-defying looks at 64