Strictly's Janette Manrara Opens Up About Mental Health Struggle


Strictly's Janette Manrara Opens Up About Mental Health Struggle

Janette Manrara's Struggle

Strictly Come Dancing's Janette Manrara recently shared her battle with inner demons and feeling inadequate, especially during her early days on the show in 2013. Speaking with Naga Munchetty on BBC Sounds, she revealed the darkness she faced when she first moved to the UK and joined the cast of Strictly.

Turning Point

Janette, who is married to fellow Strictly dancer Aljaž Škorjanec, opened up about feeling lost even after the series ended, struggling with her identity and self-worth. However, finding solace in her passion for dance helped her rediscover herself and regain confidence.

Internal Dialogue

The professional dancer emphasized the importance of positive self-talk, highlighting how changing her internal dialogue was crucial for her mental well-being. Janette stressed the significance of self-encouragement and believing in one's capabilities, especially in challenging times.

Personal Life and Career

Janette's personal life, including her marriage to Aljaž and the birth of their daughter Lyra, has also faced its share of tests. Balancing personal relationships with demanding career commitments has been a journey for the couple, with Janette making significant career decisions to prioritize family.


Strictly's Janette Manrara Opens Up About Mental Health Struggle

Moving Forward

Despite stepping back from her role as a professional dancer on Strictly, Janette has continued to thrive in her career, now hosting the show's spin-off series, It Takes Two. Meanwhile, Aljaž has made a triumphant return to the dance floor this season, showcasing his talent alongside Love Island star Tasha Ghouri.

Janette's candid revelations shed light on the challenges faced by individuals in high-pressure environments and the importance of self-care and self-belief in overcoming mental health struggles.