TEEN Mom Bristol Palin’s ex-husband Dakota Meyer went the shirtless route and shouted “get some” in new clips.
All this comes just days after the former reality star reunited with his baby mama for a family outing.
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Dakota took to his Instagram Stories to share clips of himself working out as he got on camera while shirtless and sporting a backwards cap.
“I got about an hour left… maybe 45 minutes. At 1781 calories,” he said while trying to catch his breath and working out.
He continued: “I gotta finish it up. It’s not for everyone. You either exercise your demons or they’ll exercise you.”
“Get some!” he added.
All this comes after Dakota was able to cross paths with Bristol once again as they reunited to celebrate their 5-year-old daughter Sailor’s graduation.
The exes’ youngest daughter, 4-year-old Atlee Bay, and her 11-year-old son, Tripp Palin Johnson, who she shares with ex-husband Levi Johnson, also posed for the photo.
After the former pair called off their engagement in May 2015, the Alaskan native announced her pregnancy with their eldest daughter.
The couple later rekindled their romance and married in May 2016, welcoming their second child in 2017.
However, Bristol and the army veteran ultimately parted ways in January 2018.
Fans of Teen Mom saw the duo at odds in plenty of scenes, as their relationship breakdown occurred on the small screen.
Recently, Dakota took to Instagram post a photo of Sailor at her kindergarten graduation, but he had plenty to say in the caption.
He wrote: “Don’t blink, don’t blink……. that’s what every parent has always said to me that has older children.
“When you’re in the grind it’s so hard to stay focused on that and it’s even harder to ‘soak in the moments’ as everyone tells you.”
After praising his youngest child, he continued: “I’m in disbelief that someone so great could come from someone so f**ked up and evil as I am. Through legal battles, divorce, chaos and etc……… mostly caused by me.”
He then reflected on his divorce from Bristol, writing: “Divorce is nasty there’s no other way to put it. It’s kinda like war. It brings out the worst in everyone involved and I think that’s normal.
“What’s not normal is to keep fighting. I’ve been guilty of doing things out of principle.”
Dakota added: “Fortunately for me Sailor has a strong mom (that doesn’t get the credit she deserves) that is as adverse in conflict as I am and has been able to take it.
“What’s even more fortunate is that I was able to recognize it in a moment of reflection and tomorrow is a new day…”
The former pair were on the MTV series before Bristol quit the show.
