Former Reality Star's Transformation
Towie legend James Argent recently displayed his new physique in a series of pictures taken by his ex-girlfriend Lydia Bright. The TV personality shared that he is feeling positive about his muscular figure, showcasing his ripped arms.
Healthy Lifestyle Changes
After a public battle with weight gain and substance abuse, James Argent has been on a journey to improve his health. Following a significant weight loss, he now weighs a more manageable 15 stone 7lb, a stark contrast to his peak weight of 27 stone.
Supportive Ex and Amicable Relationship
Despite their past relationship troubles, Lydia Bright remains a supportive figure in James Argent's life. The pair have transitioned into an amicable friendship, with Arg acknowledging Bright as someone he turns to for help during tough times.
Wake-Up Call and Transformation
James Argent opened up about the turning point in his health journey, revealing that binge eating and unhealthy habits had taken a toll on his well-being. He credits a wake-up call from his mother and the realization that he was endangering his life during the height of the pandemic as key factors in his decision to make a change.
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