TOWIE star Fran Parman showed off her remarkable weight loss in a before and after video.
The 31-year-old reality favourite, posed in a white underwear set before her weight loss and jumped up with vid cutting to months later, showing off her transformed body.
Fran shared the video to Instagram and captioned the post: “Hope this helps with a bit of motivation. If I can do it, you all definitely can!!! Follow @fransfoodsuk for any help or tips. A 24/7 chat is always open on our website too 
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Her fans loved the video and congratulated her on her journey.
One fan wrote: “You look amazing 
”
Another added: “You look amazing Fran 
”
And a third commented: “Well done u , u look wicked x”
Fran overhauled her image in just eight months after she was targeted with abuse following her return to the ITVBe show.
She had put on more than three stone while caring for her elderly grandfather during the first lockdown.
Unfairly, she was targeted for her size when she returned to film Towie in August following a two-year absence.
Fran since overhauled her diet, ditching sugar and rebooting her exercise regime to return to her trimmer frame in a matter of months.
Last year, she showed off just how much weight she had lost by slipping in to the same dress she wore on Towie.
She said: “Speaking on Instagram, she said: “A lot of you were arguing over this damn dress.
“I don’t understand why everyone’s got the hump so much over it. It’s a f***ing dress. I’ve put it back on.”
She explained the decision to wear the dress in the first place was her own after it was shown to her by a boutique assistant.
At the time, Fran was a size 14 and admitted she’d never had to buy clothes at that size for herself before.
“So what, I made a mistake, boohoo,” she said. “I really don’t care what anyone says any more.”
