TV presenter opens up about her health journey
THIS Morning presenter Alison Hammond shared that she opted to steer clear of weight-loss injections to slim down after discovering she was pre-diabetic. Instead, the 49-year-old TV star turned to exercise with a personal trainer and made changes to her diet.
Facing her health fears
Alison revealed that despite the popularity of weight-loss jabs like Ozempic among celebrities, she chose not to use them due to her mother's experience with Type 2 diabetes. Learning that she was pre-diabetic herself was a wake-up call for Alison, prompting her to take charge of her health.
Embracing a healthier lifestyle
The presenter shared, "Twice a week I see my personal trainer, and I have a couple of weights in my bedroom. I walk, I stretch, and sometimes I do a bit of yoga. I try to vary it so it’s not the same every day." Alison emphasized the importance of consistency and the positive impact of regular exercise on her well-being.
Healthy habits pay off
Alison's dedication to her fitness routine and dietary changes led to significant results. She proudly announced, "I’m no longer pre-diabetic — so I’m a bit naughtier with my food now." The TV personality expressed joy in her newfound confidence and body positivity, highlighting her journey to a healthier lifestyle.
Looking ahead
Alison Hammond's inspiring transformation serves as a reminder of the power of prioritizing health and well-being. By making conscious choices and staying committed to fitness, she not only achieved her weight-loss goals but also improved her overall health.
Did you miss our previous article...
https://thecelebreport.com/television/newsreader-clive-myrie-apologises-for-not-declaring-145000-in-extra-earnings-to-bbc
